Headspace Guide to Sleep

(2021)

Required UC: 2 per episode

Creater:

Actors:

Summary: Learn how to sleep better with Headspace. Each episode unpacks misconceptions, offers friendly tips and concludes with a guided wind-down.

Season 1

07 Your Perfect Sleep Rhythm EUR NA
06 Putting Insomnia to Bed EUR NA
05 The Facts About Sleeping Pills EUR NA
04 Letting Go of Stress EUR NA
03 The Weird World of Dreams EUR NA
02 Putting Your Phone to Sleep EUR NA
01 How to Sleep Better EUR NA

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